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Books and eBooks by the Director

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By Gary F. Zeolla

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Vol. XXIV, No. 2 is the latest issue of the free FitTips for One and All newsletter.

Comparing and Contrasting the Old and the New Dietary Guidelines for Americans (2020-25 vs. 2025-30) is a new article. There are some similarities between the 2020-25 Guidelines and the 2025-30 Guidelines, but many more differences.
4/12/26

Discussion with My AI Personal Trainer About Choosing a Powerlifting Contest (Differences Between Federations and Other Factors to Consider) is a new two-part article. An AI personal trainer can aid in making fitness and competitive decisions.

Powerlifting Workout Posts and Videos: January to March 2026 (Q1) has been completed with all of my workouts for this time period.

Powerlifting Workout Posts and Videos: April to June 2026 (Q2) will record my next three months of workouts.
3/28/26

Vol. XXIV, No. 1 is the latest issue of the free FitTips for One and All newsletter.

Trump and RFK Jr. Overhaul U.S. Health Policy: Part Two: Ultra-Processed Foods is a new article. From obesity to diabetes, from constipation to colorectal cancer, from chronic inflammation to Parkinson’s Disease, all are associated with a high intake of ultra-processed foods.
2/1/26

New Autobiography!

The Lord Stood By Me and Gave Me Strength

The Life and Legacy of Gary F. Zeolla;
Author, Bible Translator, Champion Powerlifter

      From powerlifting world records to forty books and a pioneering Bible translation, from battling chronic illnesses to weathering financial storms and singleness struggles, my life has been an unlikely testament to God’s sustaining grace. In this raw, revelatory autobiography, I pull back the curtain on: 

✓ The Making of a Bible Translator – How I created the Analytical-Literal Translation despite health and financial obstacles

✓ Strength Through Struggle – My journey to 15 powerlifting all-time world records amid debilitating conditions

✓ Faith Under Fire – Spiritual practices that sustained me through singleness, dating disasters, and isolation

✓ Body as Temple – An overview of my diet and training regimen that keeps me productive against all odds

✓ Politics & Principles – Why I published controversial writings on fitness, politics, and Covid

      More than a memoir, this is a survival manual proving Paul’s words: “for whenever I am weak, then I am strong” (2Cor 12:10). Whether you’re wrestling with health limitations, vocational calling, or relational loneliness, my story shouts: God’s power thrives in broken vessels.

      I have only accomplished so much in my life despite the struggles because, “the Lord stood by me and gave me strength” (2Tim 4:17a). To Him be all the glory!

Available from Amazon in multiple formats for as little as $3.50.
7/13/25