Fitness for One and All Home Page
Books and eBooks by the Director
Setting Up a Home Gym
By Gary F. Zeolla
September 7, 2014 update:
I set up my home gym in the fall of 2005. In the process of doing so I encountered many problems, so in the winter of 2005-06 I wrote the following very detailed three-part article in the hopes that by relating my experiences others could avoid the same problems I experienced. There are also three pages of pics and a couple of articles for equipment I added later. Then in September of 2014 I updated all of these pages to bring everything up-to-date.
Alphabetical
List of Pages
Text
Search
Contact
Information
Powerlifting and Strength Training
Fitness
for One and All Home Page
Books and eBooks by the Director